Healthy Food Blog

Maple Bourbon Bacon Dark Chocolate Bark

Dear Hubby and I will be celebrating our eleventh wedding anniversary this year. You know what that means?!?! I am officially old. LOL. But all joking aside, when I said "I do" I meant it. With my whole heart. Through thick and thin, sickness and in health, in times of plentiful and in times of need, when all in the world is right and when it's all crumbling down... I will be there. By his side.

Love is... 

A choice. 

A sacrifice.

A beautiful thing. ... Read more » about Maple Bourbon Bacon Dark Chocolate Bark

Mason Jar Cucumber Noodle Salad + #SilkBloom

Confession: I'm moderately obsessed with mason jar salads, spiralized veggies, plant-based protein, homemade dressing, and Silk almondmilk. All of these play a role in today's recipe! ... Read more » about Mason Jar Cucumber Noodle Salad + #SilkBloom

Crispy Green Bean Fries w/Maple Dijon Dipping Sauce

I started the day with an hour of circuit training and cardio at the gym followed by a trip to Target. I'm definitely not one who is "addicted to exercise" but I know it's good for me. So I'm commited and getting it done. 

Anyone relate? ... Read more » about Crispy Green Bean Fries w/Maple Dijon Dipping Sauce

Crispy (Baked) Sweet Potato and Carrot Shoestring Fries

So the first question is... do you have a spiralizer yet? (this is the one I use and love) ... Read more » about Crispy (Baked) Sweet Potato and Carrot Shoestring Fries

Mason Jar Carrot Noodle Salad w/Sweet Chili Vinaigrette

Mason Jar salads are taking over the internet. Seriously, this is a major food trend right now (just take a peek at Buzzfeed, HuffPost, and Google)! And for good reason -- what a fantastic way to transport healthy, nutrient-packed salads to work without getting soggy!!
... Read more » about Mason Jar Carrot Noodle Salad w/Sweet Chili Vinaigrette

Superfoods at Every Meal sneak peek + giveaway

Eeeeeeeeeeeeek! I'm bursting with excitement because I have literally been waiting for this moment for an entire year. My new cookbook, Superfoods at Every Meal, is officially for sale AND SHIPPING (all the info is below!!). ... Read more » about Superfoods at Every Meal sneak peek + giveaway

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